I knew the 10k at Abersoch is tough after doing it a few years ago but my word it’s garden race. The hills and famous tochyn brutal really do not help.

training for this race really needs to involve lots of hill runs.

I beat my previous time doing this race which I’m made up about  but it’s not a PB course by any means.

 

Abersoch 10k 2017

Abersoch 10k 2017

IMG_1029 IMG_1059 IMG_1062 IMG_1063 IMG_1064 IMG_1072 IMG_1120