Author: Tom Brunt

Manchester Half Marathon 2017

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LinkedIn Location Search UK

LinkedIn Location Search UK

North West Blackburn bb Bolton bl Chester ch Crewe cw Blackpool fy Liverpool l Llandudno ll Manchester m Oldham ol Preston pr Stockport sk…

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Abersoch 10k 2017

I knew the 10k at Abersoch is tough after doing it a few years ago but my word it’s garden race. The hills and…

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End shot - glad to be done and on my way home from the Duathlon

Taking part in a Duathlon for the first time

While in training for a Triathlon I saw the opportunity to take part in a local Duathlon. With swimming being my weaker sports biking…

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Brighton Marathon pens all ready to start

Running a Marathon for the First time

I have wanted to run a marathon for a number of years now but not quite had the confidence to attempt it. I never…

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How Many Carbs in Alcohol

How Many Carbs are in Alcohol

  OK here is the low down from the research i have done. Wine is lower in carbs than Beer. Spirits like Vodka have…

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What you need to do in order to verify an account on Twitter

Submitting a request is easy BUT you must have the following in order to be successful To be able to complete the form, your…

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Tatton Park Half Marathon 2016

Run Tatton – Tatton Park Half Marathon 2016

Tatton Park Half Marathon 2016          

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30 day exercise routine

30 day exercise routine

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Ben Nevis Gear

Clothes and Gear to take to Ben Nevis

Clothes wearing on Friday Friday Clothes for drive and night Trainers Sock boxers Tshirt Shorts Jumper Camping Tent DONE Stove (small)DONE X3 single airbeds…

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