Entwistle Resevouir and Strawbury Duck pub

Great walk with the family around the Resevoiur yesterday. Finished off with the pub at the end. Happy days. 

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Ben Bevis

Ben Nevis

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Wetton Hill and Thor’s Cave

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The Tour Of Britain Comes To Middlewich

Middlewich celebrated Stage 3 of The Tour of Britain today as cyclists from all over the world raced through. The Tour is the UK’s largest…

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Does music help you run faster than a podcast

Yes! Simple answer really. Check out the difference between listening to a podcast and running music on Spotify For the first 2 miles I…

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Eating Clean is Boring

I’ve tried preparing meals and pre planning for the week but you cannot plan for boredom. This blog is about me trying to make…

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Decking Project

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This is amazing.. Just need a smelter now..


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Run 25 down 

Tough gettin ready and out tonight after tea and a tough week at Citizen. My legs are feeling really good and think I can…

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Do you know who I am?

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