While in training for a Triathlon I saw the opportunity to take part in a local Duathlon. With swimming being my weaker sports biking and running seemed the best option to getting some good idea what the day will be like.

The thing I I will take mostly from it the transition from bike to running – my legs were like jelly for the first 300 yards.. something to work on.

 

Duathlon Bike Riding

Duathlon Bike Riding

Duathlon run the last leg

Duathlon run the last leg

Duathlon start - and were off

Duathlon start – and were off

Duathlong getting ready for the change over to running

Duathlon getting ready for the change over to running

What a finish to the DUathlong, every muscle aches and pains

What a finish to the DUathlong, every muscle achs and pains

Duathlon push! go go go finish line in signt

Duathlon push! go go go finish line in signt

Duathlon transition to running from biking

Duathlon transition to running from biking

End shot - glad to be done and on my way home from the Duathlon

End shot – glad to be done and on my way home from the Duathlon